Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Pure Maple Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip Greek yogurt and vanilla protein into a light, airy mousse topped with fresh macerated berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

55.8g

Fat

6.8g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tbsp Chia Seeds

1 tsp Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and maple syrup.
2
Use a hand mixer or whisk to beat the mixture for two to three minutes until it becomes light and fluffy.
3
Gently fold in half of the mixed berries to incorporate the juices.
4
Transfer the mousse to a serving bowl or glass and top with the remaining berries.
5
Finish with a sprinkle of chia seeds for a bit of texture.
6
Chill in the refrigerator for at least fifteen minutes before serving to allow the mousse to set.