Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

8.5g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and well combined.
2
Add a tiny splash of water or unsweetened almond milk if needed to achieve a light, whipped consistency.
3
Layer half of the protein yogurt into a tall glass or mason jar.
4
Add a layer of mixed berries and a sprinkle of hemp hearts.
5
Repeat the layering process with the remaining yogurt and berries.
6
Top the parfait with the sliced almonds and a light drizzle of honey for a toasted, sweet finish.