YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
A skillet-cooked egg white omelet filled with sautéed spinach and browned turkey sausage, finished with a side of creamy avocado.
INGREDIENTS
0.5 cup Egg Whites
2 links Turkey Sausage
1 cup Fresh Spinach
0.5 medium Avocado
2 teaspoons Olive Oil
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Slice the turkey sausage links into coins and brown them in the skillet for about 3 minutes.
Toss in the fresh spinach and sauté until the leaves are wilted and bright green.
Pour the egg whites over the sausage and spinach, then reduce the heat to medium.
Cover the skillet with a lid for 3 to 4 minutes to allow the egg whites to steam and set completely.
Fold the omelet in half using a spatula and carefully transfer it to a plate.
Top with the fresh sliced avocado and a pinch of black pepper if desired.