Name: Grilled Chicken Spinach Salad with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 oz Grilled Chicken Breast; 2 tbsp Canned Chickpeas; 2 cups Fresh Baby Spinach; 0.5 cup Sliced Cucumber; 0.5 cup Cherry Tomatoes; 30 grams Avocado; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Chickpeas

Grilled chicken and nutty chickpeas tossed with fresh baby spinach and creamy avocado, finished with a zesty lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

13.9g

Fat

20g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

0.9 oz Grilled Chicken Breast

2 tbsp Canned Chickpeas

2 cups Fresh Baby Spinach

0.5 cup Sliced Cucumber

0.5 cup Cherry Tomatoes

30 grams Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Grill the chicken over medium heat until cooked through, then slice into thin strips.
3
In a large bowl, combine the fresh baby spinach, halved cherry tomatoes, and sliced cucumbers.
4
Add the chickpeas and the sliced grilled chicken to the salad base.
5
Whisk together the olive oil and lemon juice in a small jar to create the dressing.
6
Drizzle the dressing over the salad and top with fresh avocado slices.
7
Toss gently to combine and serve immediately.