Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.75 oz shredded part-skim mozzarella cheese; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 tsp water; 2 tbsp diced red onion; 1 tbsp chopped fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla topped with tender chicken and tangy sugar-free BBQ sauce, finished with a creamy, herb-flecked Greek yogurt ranch drizzle.

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NUTRITION

Protein

55.9g

Fat

13.4g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.75 oz shredded part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tsp water

2 tbsp diced red onion

1 tbsp chopped fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a baking sheet lined with parchment paper.
2
Spread the sugar-free BBQ sauce evenly across the tortilla, leaving a half-inch border around the edge.
3
Distribute the diced cooked chicken breast and red onion over the sauce, then sprinkle the shredded mozzarella cheese on top.
4
Bake the pizza for 8-10 minutes until the edges of the tortilla are golden brown and the cheese is fully melted.
5
While the pizza is baking, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, black pepper, and water in a small bowl to create a smooth ranch drizzle.
6
Remove the pizza from the oven, drizzle the yogurt ranch across the top, and garnish with fresh cilantro before slicing.