Tender Sesame-Ginger Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Thinly sliced flank steak seared in a savory sesame-ginger glaze and served over riced cauliflower with crisp-tender steamed broccoli for a satisfying, nutrient-dense meal.

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NUTRITION

441kcal
Protein
50.7g
Fat
19.8g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Flank steak

1 cup Cauliflower rice

1 cup Broccoli florets

1 tsp Sesame oil

1 tbsp Coconut aminos

1 tsp Ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 stalk Green onion

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PREPARATION

  • 1

    Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.

  • 2

    In a small bowl, whisk together the coconut aminos, grated ginger, and minced garlic to create the marinade.

  • 3

    Place the beef strips in the marinade and let sit for 10 minutes while you prepare the vegetables.

  • 4

    Steam the broccoli florets for 3 to 4 minutes until they are bright green and crisp-tender.

  • 5

    Heat a large skillet over medium-high heat with the toasted sesame oil and sauté the cauliflower rice for 5 minutes until softened.

  • 6

    Remove the cauliflower rice from the pan, increase the heat to high, and sear the beef strips for 2 minutes per side until caramelized and cooked through.

  • 7

    Plate the cauliflower rice, top with the beef and broccoli, and garnish with sliced green onions and sesame seeds.

Tender Sesame-Ginger Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Thinly sliced flank steak seared in a savory sesame-ginger glaze and served over riced cauliflower with crisp-tender steamed broccoli for a satisfying, nutrient-dense meal.

NUTRITION

441kcal
Protein
50.7g
Fat
19.8g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Flank steak

1 cup Cauliflower rice

1 cup Broccoli florets

1 tsp Sesame oil

1 tbsp Coconut aminos

1 tsp Ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 stalk Green onion

PREPARATION

  • 1

    Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.

  • 2

    In a small bowl, whisk together the coconut aminos, grated ginger, and minced garlic to create the marinade.

  • 3

    Place the beef strips in the marinade and let sit for 10 minutes while you prepare the vegetables.

  • 4

    Steam the broccoli florets for 3 to 4 minutes until they are bright green and crisp-tender.

  • 5

    Heat a large skillet over medium-high heat with the toasted sesame oil and sauté the cauliflower rice for 5 minutes until softened.

  • 6

    Remove the cauliflower rice from the pan, increase the heat to high, and sear the beef strips for 2 minutes per side until caramelized and cooked through.

  • 7

    Plate the cauliflower rice, top with the beef and broccoli, and garnish with sliced green onions and sesame seeds.