NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 large egg

2 large egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup red onion

1 tsp avocado oil

2 tbsp fresh salsa

PREPARATION

• 1

  In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, salt, and pepper to create a clean chorizo blend.

• 2

  Heat a non-stick skillet over medium-high heat with half of the avocado oil. Add the turkey mixture and cook until browned and crispy, breaking it into small crumbles.

• 3

  Remove the turkey from the pan and add the remaining oil. Sauté the diced bell peppers and onions until softened and slightly charred.

• 4

  Whisk the whole egg and egg whites together, then pour into the skillet with the vegetables. Scramble gently until just set.

• 5

  Stir the crispy turkey chorizo back into the egg and vegetable mixture.

• 6

  Warm the tortilla in a separate dry pan for 30 seconds per side. Place the egg and chorizo filling in the center, top with fresh salsa, and fold into a tight burrito.

• 7

  Optional: Place the folded burrito back in the hot skillet for 1 minute per side to seal the seam and add extra crunch.