Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty ginger-tamari sauce, served over a bed of crisp cucumbers and nutty brown rice for a vibrant, nutrient-dense bowl.

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NUTRITION

434kcal
Protein
44.8g
Fat
17.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

1 cup Cucumber

0.25 whole Avocado

1 tbsp Tamari

1 tsp Sesame oil

1 tbsp Lime juice

0.5 tsp Fresh ginger

1 tbsp Green onion

0.25 tsp Sesame seeds

2 medium Radishes

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PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, sesame oil, lime juice, and grated fresh ginger to create the marinade.

  • 3

    Gently toss the tuna cubes in the marinade until well coated and let sit in the refrigerator for 5 to 10 minutes.

  • 4

    Prepare the base of the bowl by combining the cooked brown rice, diced cucumber, and shelled edamame.

  • 5

    Top the base with the marinated tuna, sliced avocado, and thinly sliced radishes.

  • 6

    Garnish the bowl with sliced green onions and sesame seeds before serving immediately while chilled.

Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty ginger-tamari sauce, served over a bed of crisp cucumbers and nutty brown rice for a vibrant, nutrient-dense bowl.

NUTRITION

434kcal
Protein
44.8g
Fat
17.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

1 cup Cucumber

0.25 whole Avocado

1 tbsp Tamari

1 tsp Sesame oil

1 tbsp Lime juice

0.5 tsp Fresh ginger

1 tbsp Green onion

0.25 tsp Sesame seeds

2 medium Radishes

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, sesame oil, lime juice, and grated fresh ginger to create the marinade.

  • 3

    Gently toss the tuna cubes in the marinade until well coated and let sit in the refrigerator for 5 to 10 minutes.

  • 4

    Prepare the base of the bowl by combining the cooked brown rice, diced cucumber, and shelled edamame.

  • 5

    Top the base with the marinated tuna, sliced avocado, and thinly sliced radishes.

  • 6

    Garnish the bowl with sliced green onions and sesame seeds before serving immediately while chilled.