Name: Vanilla Protein Greek Yogurt Parfait with Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 2.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Vanilla Protein Greek Yogurt Parfait with Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Greek Yogurt Parfait with Almonds and Blueberries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh blueberries, topped with sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

40.7g

Fat

12.8g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

2.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Place half of the protein-enriched yogurt into a serving glass or mason jar.
3
Add a layer using half of the fresh blueberries and half of the sliced almonds.
4
Spoon the remaining yogurt mixture over the fruit and nut layer.
5
Finish the parfait by topping it with the rest of the blueberries, the remaining almonds, and a sprinkle of chia seeds.