Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden cubed potatoes tossed with vibrant peppers and onions for a satisfying, savory crunch in every bite.

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NUTRITION

570kcal
Protein
48.0g
Fat
20.7g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 medium russet potato

0 tbsp ghee

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Scrub the potato thoroughly and cut into small 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the ghee in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the potato cubes to the skillet in a single layer and cook for 8-10 minutes, flipping occasionally until golden brown and tender.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground beef to the center, breaking it apart with a spatula.

  • 5

    Stir in the diced yellow onion and red bell pepper with the beef.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Cook for another 5-7 minutes until the beef is fully browned and the vegetables have softened.

  • 8

    Toss all ingredients together to combine and garnish with freshly chopped parsley before serving.

Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden cubed potatoes tossed with vibrant peppers and onions for a satisfying, savory crunch in every bite.

NUTRITION

570kcal
Protein
48.0g
Fat
20.7g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 medium russet potato

0 tbsp ghee

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Scrub the potato thoroughly and cut into small 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the ghee in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the potato cubes to the skillet in a single layer and cook for 8-10 minutes, flipping occasionally until golden brown and tender.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground beef to the center, breaking it apart with a spatula.

  • 5

    Stir in the diced yellow onion and red bell pepper with the beef.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Cook for another 5-7 minutes until the beef is fully browned and the vegetables have softened.

  • 8

    Toss all ingredients together to combine and garnish with freshly chopped parsley before serving.