Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with fresh lemon and dried oregano, served alongside fluffy quinoa and vibrant steamed broccoli for a zesty and satisfying finish.

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NUTRITION

327kcal
Protein
41.3g
Fat
6.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

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PREPARATION

  • 1

    Marinate the chicken breast in lemon juice, dried oregano, salt, and pepper for at least 15 minutes.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat with a light spray of non-stick oil.

  • 3

    Cook the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it in a pan or microwave if necessary.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with fresh lemon and dried oregano, served alongside fluffy quinoa and vibrant steamed broccoli for a zesty and satisfying finish.

NUTRITION

327kcal
Protein
41.3g
Fat
6.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

PREPARATION

  • 1

    Marinate the chicken breast in lemon juice, dried oregano, salt, and pepper for at least 15 minutes.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat with a light spray of non-stick oil.

  • 3

    Cook the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it in a pan or microwave if necessary.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.