NUTRITION

SERVINGS

INGREDIENTS

6.5 ounces Lean Beef Top Sirloin strips

5.3 ounces Sweet Potato, peeled and cubed

1 cup Fresh Green Beans, trimmed

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

PREPARATION

• 1

  Place the cubed sweet potato in a pot of boiling water and cook for 10-12 minutes or until fork-tender.

• 2

  Drain the sweet potatoes and mash them in a bowl until smooth, seasoning with a pinch of sea salt.

• 3

  Heat half of the olive oil in a large skillet over medium-high heat.

• 4

  Add the green beans and minced garlic to the skillet, sautéing for 5-7 minutes until they are bright green and crisp-tender.

• 5

  Remove the green beans from the skillet and set aside.

• 6

  Add the remaining olive oil to the same skillet and increase the heat to high.

• 7

  Season the beef strips with salt and pepper, then add them to the hot skillet in a single layer.

• 8

  Sear the beef for 2-3 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

• 9

  Serve the seared beef strips immediately alongside the sweet potato mash and garlic green beans.