NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup arborio rice

1 cup mixed wild mushrooms

1 cup chicken bone broth

1 tsp extra virgin olive oil

1 tbsp grated parmesan cheese

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season with half of the sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a large skillet over medium heat and sauté the chicken until golden and cooked through, then remove and set aside.

• 3

  In the same skillet, add the diced yellow onion and mixed wild mushrooms, sautéing until the mushrooms release their moisture and turn golden brown.

• 4

  Stir in the minced garlic and arborio rice, toasting the grains for 1 minute until slightly translucent at the edges.

• 5

  Begin adding the chicken bone broth 0.25 cup at a time, stirring constantly and allowing the liquid to be absorbed before adding more.

• 6

  Once the rice is tender and creamy, stir the cooked chicken, grated parmesan cheese, and fresh thyme back into the pan.

• 7

  Season with the remaining sea salt and black pepper before serving warm.