Name: Tender Garlic Herb Roasted Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz beef eye of round roast; 1 tbsp olive oil; 2 cloves garlic; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 cup green beans; 0.5 cup carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Roasted Beef

Lean beef roast slow-roasted with a fragrant garlic-herb rub, served alongside vibrant roasted carrots and crisp green beans.

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NUTRITION

Protein

54.1g

Fat

22.6g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz beef eye of round roast

1 tbsp olive oil

2 cloves garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.5 tsp sea salt

0.25 tsp black pepper

1 cup green beans

0.5 cup carrots

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper to create a herb paste.
3
Place the beef roast in a roasting pan and rub half of the herb paste evenly over the entire surface of the meat.
4
In a separate bowl, toss the green beans and sliced carrots with the remaining herb paste until well coated.
5
Arrange the vegetables around the beef roast in the pan.
6
Roast for 30 to 40 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare.
7
Remove from the oven and let the beef rest for 10 minutes to allow the juices to redistribute.
8
Slice the beef thinly against the grain and serve alongside the roasted vegetables.