NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop chocolate protein powder

0.5 cup nonfat Greek yogurt

1 large egg

1 tbsp unsweetened cocoa powder

2 tbsp oat flour

0.25 tsp baking powder

2 tbsp unsweetened almond milk

1 tbsp dark chocolate chips

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

• 1

  In a large microwave-safe mug or ramekin, whisk together the egg, Greek yogurt, almond milk, and vanilla extract until completely smooth.

• 2

  Stir in the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt until a thick, uniform batter forms.

• 3

  Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.

• 4

  Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly moist to the touch.

• 5

  Let the cake rest for 1 minute before enjoying it warm directly from the mug.