Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 210g Mixed Berries; 15g Walnut Halves

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted walnut halves for a satisfying crunch.

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NUTRITION

Protein

33.4g

Fat

11.8g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

210g Mixed Berries

15g Walnut Halves

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously with a fork or small whisk until the powder is fully incorporated and the texture is completely smooth.
3
Prepare a tall glass or a mason jar for layering.
4
Spoon half of the protein-yogurt mixture into the bottom of the glass.
5
Add half of the mixed berries on top of the yogurt layer, pressing them down slightly.
6
Repeat with the remaining yogurt mixture and then the remaining berries.
7
Top the parfait with the walnut halves for a nutty, toasted finish.