Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 15 grams Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped protein-boosted yogurt layered with fresh berries and topped with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

38g

Fat

13g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

15 grams Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the texture is completely smooth.
2
Place half of the protein-enriched yogurt into a serving glass or bowl to form the base layer.
3
Distribute half of the mixed berries over the yogurt layer.
4
Add the remaining yogurt mixture on top of the berries.
5
Garnish the top with the remaining berries, hemp hearts, and sliced almonds for a delightful toasted crunch.