Name: Golden Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sourdough bread; 5 oz sliced turkey breast; 1 oz sharp cheddar cheese; 0 tsp ghee; 1 tsp Dijon mustard; 0.5 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Sourdough bread layered with lean turkey and sharp cheddar, pan-seared in ghee until the crust is perfectly crisp and golden.

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NUTRITION

Protein

45.3g

Fat

15.9g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

2 slice sourdough bread

5 oz sliced turkey breast

1 oz sharp cheddar cheese

0 tsp ghee

1 tsp Dijon mustard

0.5 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Spread a thin layer of Dijon mustard on one side of each sourdough slice.
2
Layer the first slice with half of the cheddar cheese, half of the turkey, and a handful of baby spinach.
3
Place the second slice of bread on top and repeat the layers with the remaining cheese, turkey, and spinach.
4
Top with the third slice of bread, mustard-side down, to complete the triple-decker stack.
5
Heat the ghee in a large cast-iron skillet over medium-low heat until shimmering.
6
Place the sandwich in the skillet and cook for 3 to 4 minutes per side, pressing down gently with a spatula, until the bread is toasted and the cheese is fully melted.
7
Season the golden exterior with sea salt and black pepper before slicing diagonally and serving warm.