NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey sausage

2 large eggs

0.5 tsp olive oil

0.25 cup red bell pepper

1 cup fresh spinach

0.13 tsp sea salt

0.13 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey sausage and diced red bell peppers to the skillet, breaking the meat apart with a spatula.

• 3

  Cook for 5-7 minutes, stirring occasionally, until the sausage is browned and the peppers are tender.

• 4

  Stir in the fresh spinach and garlic powder, sautéing for 1 minute until the leaves are just wilted.

• 5

  In a small bowl, whisk the eggs with the sea salt and black pepper until well combined.

• 6

  Reduce the heat to medium-low and pour the egg mixture into the skillet over the sausage and vegetables.

• 7

  Gently fold the eggs with a spatula until they are set but still creamy, then remove from heat and serve.