Seared Vegan Chicken with Roasted Chickpeas and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Vegan Chicken with Roasted Chickpeas and Greens

YOUR SOLIN GENERATED RECIPE

Seared Vegan Chicken with Roasted Chickpeas and Greens

Golden pan-seared vegan chicken and spiced chickpeas served over fresh mixed greens with a bright squeeze of lemon and a pinch of flaky sea salt.

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NUTRITION

245kcal
Protein
16.9g
Fat
11.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

75g Vegan Chicken Pieces

1/3 cup Chickpeas

2 cups Mixed Salad Greens

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chickpeas with half of the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the chickpeas for 15 minutes until they are slightly crisp.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the vegan chicken pieces to the skillet and sear for 5-7 minutes until golden brown on all sides.

  • 6

    Place the mixed salad greens in a large bowl and toss with lemon juice and garlic powder.

  • 7

    Plate the greens and top with the warm seared chicken and roasted chickpeas.

Seared Vegan Chicken with Roasted Chickpeas and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Vegan Chicken with Roasted Chickpeas and Greens

YOUR SOLIN GENERATED RECIPE

Seared Vegan Chicken with Roasted Chickpeas and Greens

Golden pan-seared vegan chicken and spiced chickpeas served over fresh mixed greens with a bright squeeze of lemon and a pinch of flaky sea salt.

NUTRITION

245kcal
Protein
16.9g
Fat
11.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

75g Vegan Chicken Pieces

1/3 cup Chickpeas

2 cups Mixed Salad Greens

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chickpeas with half of the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the chickpeas for 15 minutes until they are slightly crisp.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the vegan chicken pieces to the skillet and sear for 5-7 minutes until golden brown on all sides.

  • 6

    Place the mixed salad greens in a large bowl and toss with lemon juice and garlic powder.

  • 7

    Plate the greens and top with the warm seared chicken and roasted chickpeas.