Silky Chickpea Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chickpea Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chickpea Protein Pudding

A blender-whipped mousse made with chickpeas and chocolate protein, chilled until set and served with a dusting of cocoa for a velvety smooth finish.

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NUTRITION

198kcal
Protein
14.1g
Fat
4.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

75 grams Canned Chickpeas, rinsed

8 grams Vegan Vanilla Protein Powder

60 milliliters Unsweetened Almond Milk

5 grams Unsweetened Cocoa Powder

7 grams Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain and rinse the canned chickpeas thoroughly under cold water to remove any salty brine.

  • 2

    Place the chickpeas, unsweetened almond milk, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and no lumps remain.

  • 4

    Add the protein powder and cocoa powder, then pulse until fully incorporated and light.

  • 5

    Transfer the pudding to a small bowl and refrigerate for at least 30 minutes to allow the texture to firm up.

Silky Chickpea Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chickpea Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chickpea Protein Pudding

A blender-whipped mousse made with chickpeas and chocolate protein, chilled until set and served with a dusting of cocoa for a velvety smooth finish.

NUTRITION

198kcal
Protein
14.1g
Fat
4.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

75 grams Canned Chickpeas, rinsed

8 grams Vegan Vanilla Protein Powder

60 milliliters Unsweetened Almond Milk

5 grams Unsweetened Cocoa Powder

7 grams Pure Maple Syrup

PREPARATION

  • 1

    Drain and rinse the canned chickpeas thoroughly under cold water to remove any salty brine.

  • 2

    Place the chickpeas, unsweetened almond milk, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and no lumps remain.

  • 4

    Add the protein powder and cocoa powder, then pulse until fully incorporated and light.

  • 5

    Transfer the pudding to a small bowl and refrigerate for at least 30 minutes to allow the texture to firm up.