Name: Tender Caramelized Beef and Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz lean sirloin steak; 1 cup yellow onion; 0.5 tsp extra virgin olive oil; 1 slice sprouted grain bread; 0.5 slice provolone cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic vinegar

Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Sautéed thin-sliced sirloin and sweet balsamic-glazed onions are piled high on toasted sprouted bread with melted provolone for a savory, melt-in-your-mouth experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.3g

Fat

14.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz lean sirloin steak

1 cup yellow onion

0.5 tsp extra virgin olive oil

1 slice sprouted grain bread

0.5 slice provolone cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a heavy-bottomed skillet over medium-low heat.
2
Add the sliced onions and sea salt, cooking slowly until they are deeply golden and caramelized.
3
Stir in the balsamic vinegar to deglaze the pan and coat the onions, then set them aside.
4
Increase the heat to medium-high and add the thinly sliced sirloin, seasoning with black pepper.
5
Sear the beef quickly for about 2 minutes until just browned to keep it tender.
6
Toast the sprouted grain bread until it is firm and golden.
7
Layer the seared beef onto the toast, top with the balsamic onions and the provolone slice.
8
Place the sandwich under a broiler for 60 seconds until the cheese is melted and bubbling.