Sautéed lean beef and earthy cremini mushrooms simmered in a velvety Greek yogurt sauce served over tender whole grain noodles for a comforting, protein-packed meal.
INGREDIENTS
4 oz 93% lean ground beef
1 cup sliced cremini mushrooms
0.25 cup diced yellow onion
1 tsp extra virgin olive oil
0.5 cup cooked whole wheat egg noodles
0.5 cup plain non-fat Greek yogurt
1 tbsp Dijon mustard
0.25 cup low-sodium beef bone broth
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 tbsp fresh chopped parsley