Creamy Mushroom Beef Stroganoff with Tender Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Tender Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Tender Noodles

Sautéed lean beef and earthy cremini mushrooms simmered in a velvety Greek yogurt sauce served over tender whole grain noodles for a comforting, protein-packed meal.

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NUTRITION

462kcal
Protein
56.7g
Fat
15.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

1 cup sliced cremini mushrooms

0.25 cup diced yellow onion

1 tsp extra virgin olive oil

0.5 cup cooked whole wheat egg noodles

0.5 cup plain non-fat Greek yogurt

1 tbsp Dijon mustard

0.25 cup low-sodium beef bone broth

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chopped parsley

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PREPARATION

  • 1

    Boil a pot of water and cook the whole wheat noodles according to package directions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until browned.

  • 3

    Add the diced onions and sliced mushrooms to the skillet, sautéing for 5-7 minutes until the vegetables are tender and fragrant.

  • 4

    Season the beef and mushroom mixture with sea salt, black pepper, and garlic powder, then stir in the Dijon mustard.

  • 5

    Pour in the beef bone broth to deglaze the pan, scraping up any flavorful browned bits from the bottom with a wooden spoon.

  • 6

    Reduce the heat to low and carefully fold in the Greek yogurt until the sauce is smooth and creamy, ensuring it does not reach a boil.

  • 7

    Toss the cooked noodles into the skillet and stir gently to coat them thoroughly in the stroganoff sauce.

  • 8

    Garnish the dish with fresh chopped parsley and serve immediately while hot.

Creamy Mushroom Beef Stroganoff with Tender Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Tender Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Tender Noodles

Sautéed lean beef and earthy cremini mushrooms simmered in a velvety Greek yogurt sauce served over tender whole grain noodles for a comforting, protein-packed meal.

NUTRITION

462kcal
Protein
56.7g
Fat
15.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

1 cup sliced cremini mushrooms

0.25 cup diced yellow onion

1 tsp extra virgin olive oil

0.5 cup cooked whole wheat egg noodles

0.5 cup plain non-fat Greek yogurt

1 tbsp Dijon mustard

0.25 cup low-sodium beef bone broth

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chopped parsley

PREPARATION

  • 1

    Boil a pot of water and cook the whole wheat noodles according to package directions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until browned.

  • 3

    Add the diced onions and sliced mushrooms to the skillet, sautéing for 5-7 minutes until the vegetables are tender and fragrant.

  • 4

    Season the beef and mushroom mixture with sea salt, black pepper, and garlic powder, then stir in the Dijon mustard.

  • 5

    Pour in the beef bone broth to deglaze the pan, scraping up any flavorful browned bits from the bottom with a wooden spoon.

  • 6

    Reduce the heat to low and carefully fold in the Greek yogurt until the sauce is smooth and creamy, ensuring it does not reach a boil.

  • 7

    Toss the cooked noodles into the skillet and stir gently to coat them thoroughly in the stroganoff sauce.

  • 8

    Garnish the dish with fresh chopped parsley and serve immediately while hot.