Crispy Spiced Beef Kabob Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Beef Kabob Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Beef Kabob Sandwich

Pan-seared ground beef kabobs seasoned with aromatic spices, tucked into a toasted whole grain pita with a cool yogurt drizzle and crisp garden vegetables.

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NUTRITION

528kcal
Protein
52.5g
Fat
26.8g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0 tsp extra virgin olive oil

0.5 medium whole grain pita

0.25 cup diced cucumber

0.25 cup diced tomato

2 tbsp nonfat Greek yogurt

1 tsp lemon juice

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PREPARATION

  • 1

    In a medium bowl, combine the ground beef with cumin, coriander, sea salt, black pepper, and garlic powder until well incorporated.

  • 2

    Shape the beef mixture into two long, flat kabob shapes about 1-inch thick.

  • 3

    Heat the extra virgin olive oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 4

    Place the beef kabobs in the pan and sear for 4-5 minutes per side until a crispy golden crust forms and the meat is cooked through.

  • 5

    While the beef is cooking, whisk together the Greek yogurt and lemon juice in a small bowl to create a sauce.

  • 6

    Lightly toast the whole grain pita in a toaster or on the edge of the skillet until warm and pliable.

  • 7

    Open the pita and stuff with the crispy beef kabobs, diced cucumber, and diced tomato.

  • 8

    Drizzle the lemon-yogurt sauce over the filling and serve immediately.

Crispy Spiced Beef Kabob Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Beef Kabob Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Beef Kabob Sandwich

Pan-seared ground beef kabobs seasoned with aromatic spices, tucked into a toasted whole grain pita with a cool yogurt drizzle and crisp garden vegetables.

NUTRITION

528kcal
Protein
52.5g
Fat
26.8g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0 tsp extra virgin olive oil

0.5 medium whole grain pita

0.25 cup diced cucumber

0.25 cup diced tomato

2 tbsp nonfat Greek yogurt

1 tsp lemon juice

PREPARATION

  • 1

    In a medium bowl, combine the ground beef with cumin, coriander, sea salt, black pepper, and garlic powder until well incorporated.

  • 2

    Shape the beef mixture into two long, flat kabob shapes about 1-inch thick.

  • 3

    Heat the extra virgin olive oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 4

    Place the beef kabobs in the pan and sear for 4-5 minutes per side until a crispy golden crust forms and the meat is cooked through.

  • 5

    While the beef is cooking, whisk together the Greek yogurt and lemon juice in a small bowl to create a sauce.

  • 6

    Lightly toast the whole grain pita in a toaster or on the edge of the skillet until warm and pliable.

  • 7

    Open the pita and stuff with the crispy beef kabobs, diced cucumber, and diced tomato.

  • 8

    Drizzle the lemon-yogurt sauce over the filling and serve immediately.