Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tablespoons Shelled Hemp Seeds; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 tablespoon Ground Flaxseed

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

A chilled bowl of thick Greek yogurt topped with vibrant mixed berries and hemp seeds, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

33.8g

Fat

17g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tablespoons Shelled Hemp Seeds

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Ground Flaxseed

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PREPARATION

1
Scoop the Greek yogurt into a bowl and smooth the top with the back of a spoon.
2
Rinse the mixed berries and arrange them over the yogurt base.
3
Scatter the hemp seeds and ground flaxseed over the fruit.
4
Top with toasted almond slivers for a light, nutty crunch.