Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets with a hint of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together lemon juice, half the olive oil, and minced garlic to marinate the chicken breast for 15 minutes.
2
Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.
3
Toss the broccoli florets with the remaining olive oil and a pinch of sea salt, then roast on a sheet pan for 15-20 minutes.
4
Grill the chicken breast for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and plate it alongside the roasted broccoli.
6
Slice the grilled chicken and place it over the quinoa, finishing with a squeeze of fresh lemon.