Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Vanilla Extract; 3 drops Liquid Monk Fruit Sweetener

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped nonfat Greek yogurt and vanilla protein powder folded together and topped with fresh juicy berries for a velvety finish.

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NUTRITION

Protein

41g

Fat

0.7g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Vanilla Extract

3 drops Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent any clumping during the mixing process.
3
Add the vanilla extract and the liquid monk fruit sweetener to the bowl.
4
Use a hand mixer or a vigorous whisk to whip the mixture for two minutes until it becomes light and airy.
5
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
6
Transfer the mousse into a glass serving dish and top with the remaining fresh berries.
7
Serve immediately or chill for thirty minutes to allow the texture to set into a firm, velvety mousse.