Smoky Grilled Beef & Caramelized Onion Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Grilled Beef & Caramelized Onion Burger

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef & Caramelized Onion Burger

Juicy lean beef patties grilled with smoky spices and topped with sweet, golden caramelized onions wrapped in crisp butter lettuce.

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NUTRITION

485kcal
Protein
46.8g
Fat
29.7g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium yellow onion

1 tsp olive oil

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large butter lettuce leaves

1 slice tomato

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PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat olive oil in a small skillet over medium-low heat; add onions and cook, stirring occasionally, until soft and golden brown, about 15 minutes.

  • 3

    In a medium bowl, combine the ground beef, smoked paprika, garlic powder, sea salt, and black pepper.

  • 4

    Form the beef mixture into one thick patty, being careful not to overwork the meat.

  • 5

    Preheat a grill or cast-iron skillet to medium-high heat and cook the patty for 4-5 minutes per side until cooked through.

  • 6

    Lay the butter lettuce leaves flat and place the tomato slice in the center.

  • 7

    Place the grilled beef patty on the tomato and top with the warm caramelized onions.

  • 8

    Fold the lettuce leaves over the patty to create a wrap and serve immediately.

Smoky Grilled Beef & Caramelized Onion Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Grilled Beef & Caramelized Onion Burger

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef & Caramelized Onion Burger

Juicy lean beef patties grilled with smoky spices and topped with sweet, golden caramelized onions wrapped in crisp butter lettuce.

NUTRITION

485kcal
Protein
46.8g
Fat
29.7g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium yellow onion

1 tsp olive oil

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large butter lettuce leaves

1 slice tomato

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat olive oil in a small skillet over medium-low heat; add onions and cook, stirring occasionally, until soft and golden brown, about 15 minutes.

  • 3

    In a medium bowl, combine the ground beef, smoked paprika, garlic powder, sea salt, and black pepper.

  • 4

    Form the beef mixture into one thick patty, being careful not to overwork the meat.

  • 5

    Preheat a grill or cast-iron skillet to medium-high heat and cook the patty for 4-5 minutes per side until cooked through.

  • 6

    Lay the butter lettuce leaves flat and place the tomato slice in the center.

  • 7

    Place the grilled beef patty on the tomato and top with the warm caramelized onions.

  • 8

    Fold the lettuce leaves over the patty to create a wrap and serve immediately.