Name: Vanilla Greek Yogurt Protein Whip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 0.5 tsp Vanilla Extract; 2 drops Liquid Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Whip

Whisked non-fat Greek yogurt and vanilla protein powder blended until light and airy for a decadent, velvety finish.

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NUTRITION

Protein

33.9g

Fat

1.3g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

0.5 tsp Vanilla Extract

2 drops Liquid Stevia

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PREPARATION

1
Place the non-fat Greek yogurt in a small chilled mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a perfectly smooth and clump-free texture.
3
Add the vanilla extract and liquid stevia to the bowl.
4
Whisk the mixture vigorously by hand or use an electric frother for two minutes until the volume increases and the texture becomes light and fluffy.
5
Serve immediately while the whip is at its peak airy consistency or chill for ten minutes for a firmer mousse.