Seared Steak with Garlic Green Beans and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Feta

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Feta

Pan-seared sirloin steak paired with tender garlic-sautéed green beans, finished with a sprinkle of tangy crumbled feta.

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NUTRITION

378kcal
Protein
36.9g
Fat
20.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1.5 cups Fresh Green Beans

20 grams Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a medium cast-iron or stainless steel skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the pan and sear for 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 5

    While the steak rests, add the trimmed green beans and minced garlic to the same skillet, using the residual heat and juices.

  • 6

    Sauté the green beans for 4-5 minutes, adding a splash of water if needed to steam them until tender-crisp.

  • 7

    Slice the steak against the grain and serve alongside the garlic green beans.

  • 8

    Top the dish with the crumbled feta cheese before serving.

Seared Steak with Garlic Green Beans and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Feta

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Feta

Pan-seared sirloin steak paired with tender garlic-sautéed green beans, finished with a sprinkle of tangy crumbled feta.

NUTRITION

378kcal
Protein
36.9g
Fat
20.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1.5 cups Fresh Green Beans

20 grams Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a medium cast-iron or stainless steel skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the pan and sear for 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 5

    While the steak rests, add the trimmed green beans and minced garlic to the same skillet, using the residual heat and juices.

  • 6

    Sauté the green beans for 4-5 minutes, adding a splash of water if needed to steam them until tender-crisp.

  • 7

    Slice the steak against the grain and serve alongside the garlic green beans.

  • 8

    Top the dish with the crumbled feta cheese before serving.