Name: Grilled Chicken Breast with Roasted Broccoli and Shredded Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Broccoli Florets; 2 tablespoons Shredded Parmesan; 1.5 teaspoons Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Shredded Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Shredded Parmesan

Grilled chicken breast and roasted broccoli florets finished with a sprinkle of salty, nutty parmesan.

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NUTRITION

Protein

34.6g

Fat

13.2g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Broccoli Florets

2 tablespoons Shredded Parmesan

1.5 teaspoons Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with half the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly charred.
4
Season the chicken breast with salt, pepper, and dried herbs.
5
Heat a grill pan over medium-high heat with the remaining olive oil.
6
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Plate the chicken and broccoli together.
8
Garnish with the shredded parmesan cheese while the food is still hot.