YOUR SOLIN GENERATED RECIPE
Cheesy Egg White Scramble with Chicken Sausage
Sautéed chicken sausage and colorful bell peppers scrambled with fluffy egg whites and finished with melty sharp cheddar.
INGREDIENTS
140g Liquid Egg Whites
63g Chicken Sausage, sliced
7g Shredded Sharp Cheddar Cheese
30g Fresh Baby Spinach
40g Diced Red Bell Pepper
7g Extra Virgin Olive Oil
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium heat.
Add the sliced chicken sausage and diced red bell peppers to the skillet.
Sauté for 3 to 4 minutes until the sausage is lightly browned and the peppers have softened.
Toss in the baby spinach and stir for about 30 seconds until it begins to wilt.
Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.
Gently stir the mixture with a spatula, scrambling the whites until they are fully set and opaque.
Sprinkle the shredded cheddar cheese over the top and cover the pan with a lid for 30 seconds to allow the cheese to melt.
Slide the scramble onto a plate and enjoy immediately.