Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.25 scoops Vanilla Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh berries for a light, airy treat finished with a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

62.1g

Fat

3.8g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.25 scoops Vanilla Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt.
3
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
5
Transfer the mixture into a serving bowl or a glass parfait jar.
6
Top with the remaining mixed berries and a sprinkle of chia seeds.
7
For the best consistency, let the mousse set in the refrigerator for at least 15 minutes before enjoying.