Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside a slice of sprouted toast and creamy avocado.

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NUTRITION

396kcal
Protein
32.7g
Fat
19.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with the toast and top with fresh slices of creamy avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside a slice of sprouted toast and creamy avocado.

NUTRITION

396kcal
Protein
32.7g
Fat
19.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with the toast and top with fresh slices of creamy avocado.