Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tbsp Avocado Oil; 1/4 medium Avocado; 2 tbsp Red Onion

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado.

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NUTRITION

Protein

32.7g

Fat

26.6g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Avocado Oil

1/4 medium Avocado

2 tbsp Red Onion

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Sauté diced red onion and sliced turkey sausage until the onion is translucent and sausage is browned.
3
Add fresh spinach to the pan and cook until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until set and fluffy.
5
Transfer to a plate and serve with fresh avocado slices on top.