Name: Tender Slow-Cooker Beef Pot Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Beef chuck roast; 0.25 tsp Olive oil; 0.5 medium Yellow onion; 2 medium Carrots; 0.5 medium Russet potato; 1 stalk Celery; 0.5 cup Beef broth; 1 tbsp Tomato paste; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 sprig Fresh rosemary; 1 sprig Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooker Beef Pot Roast

Slow-simmered lean beef roast and root vegetables infused with aromatic herbs for a melt-in-your-mouth texture and savory depth.

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NUTRITION

Protein

39.0g

Fat

16.6g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef chuck roast

0.25 tsp Olive oil

0.5 medium Yellow onion

2 medium Carrots

0.5 medium Russet potato

1 stalk Celery

0.5 cup Beef broth

1 tbsp Tomato paste

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 sprig Fresh rosemary

1 sprig Fresh thyme

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PREPARATION

1
Pat the beef roast dry with paper towels and season evenly with the sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and sear the beef until a golden-brown crust forms on all sides.
3
Layer the chopped onion, carrots, potato, and celery at the bottom of the slow cooker insert.
4
Place the seared beef roast directly on top of the bed of vegetables.
5
In a small bowl, whisk together the beef broth, tomato paste, and minced garlic, then pour the mixture over the roast.
6
Nestle the fresh rosemary and thyme sprigs into the liquid surrounding the beef.
7
Cover the slow cooker and cook on the low setting for 8 hours or the high setting for 4 hours until the beef is fork-tender.
8
Remove the herb sprigs and serve the roast sliced with the softened vegetables and savory pan juices.