Name: Tender Carne Asada with Creamy Corn Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Grass-fed flank steak; 0.5 cup Cooked jasmine rice; 0.25 cup Sweet corn kernels; 1 tbsp Plain non-fat Greek yogurt; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lime juice; 1 clove Garlic; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

Tender Carne Asada with Creamy Corn Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Carne Asada with Creamy Corn Rice

Citrus-marinated flank steak seared to a tender finish, served over a bed of creamy, lime-infused corn rice with a bright pop of cilantro.

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NUTRITION

Protein

40.7g

Fat

15.3g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Grass-fed flank steak

0.5 cup Cooked jasmine rice

0.25 cup Sweet corn kernels

1 tbsp Plain non-fat Greek yogurt

1 tsp Extra virgin olive oil

1 tbsp Fresh lime juice

1 clove Garlic

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
In a shallow dish, whisk together the lime juice, minced garlic, cumin, sea salt, and black pepper.
2
Place the flank steak in the marinade, turning to coat both sides, and let it sit for at least 15 minutes at room temperature.
3
Heat the extra virgin olive oil in a cast-iron skillet over medium-high heat until shimmering.
4
Remove the steak from the marinade and sear for 4 to 5 minutes per side for medium-rare doneness.
5
Transfer the steak to a cutting board and let it rest for 5 minutes to lock in the juices.
6
While the meat rests, combine the warm cooked jasmine rice with the corn kernels, Greek yogurt, and chopped cilantro in a small bowl.
7
Slice the steak thinly against the grain and serve immediately over the creamy corn rice.