Name: Smoky Chipotle Chicken and Black Bean Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup black beans; 1 cup cauliflower rice; 1 tsp olive oil; 0.5 cup bell pepper; 0.25 cup red onion; 1 tbsp chipotle peppers in adobo sauce; 0.25 whole avocado; 1 tbsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp cumin

Smoky Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Bowls

Sautéed chicken breast and black beans tossed in a smoky chipotle sauce, served over a bed of riced cauliflower with creamy avocado slices.

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NUTRITION

Protein

53.1g

Fat

17.5g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup black beans

1 cup cauliflower rice

1 tsp olive oil

0.5 cup bell pepper

0.25 cup red onion

1 tbsp chipotle peppers in adobo sauce

0.25 whole avocado

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp cumin

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, garlic powder, and cumin.
2
Heat the olive oil in a large skillet over medium-high heat and sear the chicken until it is cooked through and golden brown.
3
Add the sliced bell peppers and red onion to the skillet, sautéing for 4-5 minutes until the vegetables are tender-crisp.
4
Stir in the black beans and chipotle peppers in adobo sauce, allowing the flavors to meld for 2-3 minutes.
5
Lightly steam the cauliflower rice in a separate pan with a splash of water until tender.
6
Divide the cauliflower rice into bowls and top with the smoky chicken and bean mixture.
7
Finish each bowl with fresh lime juice and creamy avocado slices.