Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Lean ground beef and brown rice simmered in a savory tomato sauce, baked inside vibrant bell peppers until they reach a tender, caramelized finish.

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NUTRITION

516kcal
Protein
44.1g
Fat
23.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.13 cup cooked brown rice

2 large bell peppers

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

1 tbsp shredded cheddar cheese

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the tops off the bell peppers, remove the seeds and internal membranes, and set the peppers upright in the baking dish.

  • 3

    In a medium skillet over medium heat, add the olive oil and sauté the chopped onion and minced garlic until they are soft and fragrant.

  • 4

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until it is fully browned and no pink remains.

  • 5

    Stir in the cooked brown rice, tomato puree, sea salt, black pepper, and dried oregano, allowing the mixture to simmer for 2 minutes.

  • 6

    Spoon the beef and rice filling into the hollowed bell peppers, packing it down gently to ensure they are full.

  • 7

    Top each pepper with the shredded cheddar cheese and bake for 25 to 30 minutes until the peppers are tender and the cheese is bubbly.

Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Lean ground beef and brown rice simmered in a savory tomato sauce, baked inside vibrant bell peppers until they reach a tender, caramelized finish.

NUTRITION

516kcal
Protein
44.1g
Fat
23.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.13 cup cooked brown rice

2 large bell peppers

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

1 tbsp shredded cheddar cheese

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the tops off the bell peppers, remove the seeds and internal membranes, and set the peppers upright in the baking dish.

  • 3

    In a medium skillet over medium heat, add the olive oil and sauté the chopped onion and minced garlic until they are soft and fragrant.

  • 4

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until it is fully browned and no pink remains.

  • 5

    Stir in the cooked brown rice, tomato puree, sea salt, black pepper, and dried oregano, allowing the mixture to simmer for 2 minutes.

  • 6

    Spoon the beef and rice filling into the hollowed bell peppers, packing it down gently to ensure they are full.

  • 7

    Top each pepper with the shredded cheddar cheese and bake for 25 to 30 minutes until the peppers are tender and the cheese is bubbly.