Seared Salmon with Roasted Zucchini and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Zucchini and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Zucchini and Lemon Tahini Drizzle

Pan-seared salmon served over tender roasted zucchini rounds and finished with a bright, creamy lemon tahini drizzle.

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NUTRITION

401kcal
Protein
38.1g
Fat
24.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Salmon Fillet

1 large Zucchini

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the zucchini into half-inch rounds and toss them with half of the olive oil, salt, and pepper.

  • 3

    Spread the zucchini on the baking sheet and roast for 15-18 minutes until tender and slightly golden.

  • 4

    Season the salmon fillet with salt, pepper, and a pinch of garlic powder.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.

  • 7

    Flip the salmon and cook for another 2-3 minutes until the internal temperature reaches 145°F.

  • 8

    In a small bowl, whisk together the tahini, lemon juice, and a splash of warm water until smooth and pourable.

  • 9

    Plate the roasted zucchini, top with the seared salmon, and finish with the creamy tahini drizzle.

Seared Salmon with Roasted Zucchini and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Zucchini and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Zucchini and Lemon Tahini Drizzle

Pan-seared salmon served over tender roasted zucchini rounds and finished with a bright, creamy lemon tahini drizzle.

NUTRITION

401kcal
Protein
38.1g
Fat
24.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Salmon Fillet

1 large Zucchini

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the zucchini into half-inch rounds and toss them with half of the olive oil, salt, and pepper.

  • 3

    Spread the zucchini on the baking sheet and roast for 15-18 minutes until tender and slightly golden.

  • 4

    Season the salmon fillet with salt, pepper, and a pinch of garlic powder.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.

  • 7

    Flip the salmon and cook for another 2-3 minutes until the internal temperature reaches 145°F.

  • 8

    In a small bowl, whisk together the tahini, lemon juice, and a splash of warm water until smooth and pourable.

  • 9

    Plate the roasted zucchini, top with the seared salmon, and finish with the creamy tahini drizzle.