Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 80g Mixed Berries; 10g Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a sprinkle of toasted almonds.

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NUTRITION

Protein

34.9g

Fat

6.4g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

80g Mixed Berries

10g Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a clear glass or parfait jar, spoon in half of the protein-enriched yogurt mixture.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and the rest of the berries.
7
Top the parfait with the sliced almonds and a final drizzle of honey.