Crispy Buttermilk Fried Chicken Feast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Fried Chicken Feast

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Fried Chicken Feast

Air-fried chicken breast marinated in tangy buttermilk and coated in a savory almond-crust, served with a zesty, crunch-filled cabbage slaw.

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NUTRITION

414kcal
Protein
50.9g
Fat
17.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup low-fat buttermilk

2 tbsp almond flour

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup shredded cabbage

1 tsp olive oil

1 tbsp apple cider vinegar

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PREPARATION

  • 1

    Slice the chicken breast into thick strips and place them in a bowl with the buttermilk to marinate for at least 20 minutes.

  • 2

    In a shallow dish, whisk together the almond flour, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 3

    Preheat your air fryer to 375°F and lightly brush the basket with half of the olive oil.

  • 4

    Remove each chicken strip from the buttermilk, allowing the excess to drip off, and dredge thoroughly in the almond flour seasoning mix.

  • 5

    Arrange the chicken in the air fryer basket in a single layer and cook for 12-15 minutes, flipping halfway through, until the coating is golden and the meat is cooked through.

  • 6

    While the chicken is air-frying, whisk the remaining olive oil and apple cider vinegar in a medium bowl, then toss in the shredded cabbage until well coated.

  • 7

    Plate the hot, crispy chicken strips alongside the fresh cabbage slaw and enjoy immediately.

Crispy Buttermilk Fried Chicken Feast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Fried Chicken Feast

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Fried Chicken Feast

Air-fried chicken breast marinated in tangy buttermilk and coated in a savory almond-crust, served with a zesty, crunch-filled cabbage slaw.

NUTRITION

414kcal
Protein
50.9g
Fat
17.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup low-fat buttermilk

2 tbsp almond flour

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup shredded cabbage

1 tsp olive oil

1 tbsp apple cider vinegar

PREPARATION

  • 1

    Slice the chicken breast into thick strips and place them in a bowl with the buttermilk to marinate for at least 20 minutes.

  • 2

    In a shallow dish, whisk together the almond flour, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 3

    Preheat your air fryer to 375°F and lightly brush the basket with half of the olive oil.

  • 4

    Remove each chicken strip from the buttermilk, allowing the excess to drip off, and dredge thoroughly in the almond flour seasoning mix.

  • 5

    Arrange the chicken in the air fryer basket in a single layer and cook for 12-15 minutes, flipping halfway through, until the coating is golden and the meat is cooked through.

  • 6

    While the chicken is air-frying, whisk the remaining olive oil and apple cider vinegar in a medium bowl, then toss in the shredded cabbage until well coated.

  • 7

    Plate the hot, crispy chicken strips alongside the fresh cabbage slaw and enjoy immediately.