Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 20g Chocolate Whey Protein Powder; 2 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 50g Fresh Raspberries; 1 tsp Almond Butter

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds and finished with a handful of tart raspberries and a silky almond butter drizzle.

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NUTRITION

Protein

38.4g

Fat

13.1g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Chocolate Whey Protein Powder

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

50g Fresh Raspberries

1 tsp Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Slowly pour in the almond milk while whisking until the mixture is smooth and free of lumps.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the base.
4
Transfer the mixture into a glass jar or ramekin and cover tightly.
5
Refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the mixture into a mousse-like consistency.
6
Before serving, top the chilled mousse with fresh raspberries and a silky drizzle of almond butter.