Golden Jammy Eggs with Chili Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Jammy Eggs with Chili Crunch

YOUR SOLIN GENERATED RECIPE

Golden Jammy Eggs with Chili Crunch

Soft-boiled eggs and savory smoked salmon rest on a bed of creamy, lemon-infused Greek yogurt topped with a vibrant and spicy chili crunch.

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NUTRITION

503kcal
Protein
46.2g
Fat
31.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup greek yogurt

2 oz smoked salmon

0 tbsp chili crunch oil

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh dill

1 cup baby spinach

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PREPARATION

  • 1

    Bring a small pot of water to a boil, then carefully lower the eggs into the water and simmer for 6.5 minutes.

  • 2

    Prepare an ice bath while the eggs cook; once the timer is up, transfer the eggs to the ice bath for 3 minutes before peeling.

  • 3

    In a medium bowl, whisk together the Greek yogurt, lemon juice, sea salt, black pepper, and chopped fresh dill until smooth.

  • 4

    Arrange the baby spinach on a plate or in a shallow bowl and spread the seasoned yogurt mixture evenly over the greens.

  • 5

    Slice the jammy eggs in half and place them on the yogurt base alongside the ribbons of smoked salmon.

  • 6

    Drizzle the chili crunch oil over the eggs and salmon for a final layer of heat and texture.

Golden Jammy Eggs with Chili Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Jammy Eggs with Chili Crunch

YOUR SOLIN GENERATED RECIPE

Golden Jammy Eggs with Chili Crunch

Soft-boiled eggs and savory smoked salmon rest on a bed of creamy, lemon-infused Greek yogurt topped with a vibrant and spicy chili crunch.

NUTRITION

503kcal
Protein
46.2g
Fat
31.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup greek yogurt

2 oz smoked salmon

0 tbsp chili crunch oil

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh dill

1 cup baby spinach

PREPARATION

  • 1

    Bring a small pot of water to a boil, then carefully lower the eggs into the water and simmer for 6.5 minutes.

  • 2

    Prepare an ice bath while the eggs cook; once the timer is up, transfer the eggs to the ice bath for 3 minutes before peeling.

  • 3

    In a medium bowl, whisk together the Greek yogurt, lemon juice, sea salt, black pepper, and chopped fresh dill until smooth.

  • 4

    Arrange the baby spinach on a plate or in a shallow bowl and spread the seasoned yogurt mixture evenly over the greens.

  • 5

    Slice the jammy eggs in half and place them on the yogurt base alongside the ribbons of smoked salmon.

  • 6

    Drizzle the chili crunch oil over the eggs and salmon for a final layer of heat and texture.