Name: Crispy Hot Honey Chicken with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 0.5 tbsp extra virgin olive oil; 1 tbsp raw honey; 1 tsp hot sauce; 0.25 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 cup broccoli florets

Crispy Hot Honey Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Hot Honey Chicken with Roasted Sweet Potatoes

Oven-roasted chicken breast glazed with a spicy-sweet hot honey sauce, paired with caramelized sweet potatoes and crisp broccoli for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

49.3g

Fat

13.1g

Carbs

59.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 tbsp extra virgin olive oil

1 tbsp raw honey

1 tsp hot sauce

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup broccoli florets

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Peel and cube the sweet potato into half-inch pieces, then place them on the baking sheet.
3
Add the broccoli florets to the sheet and toss the vegetables with half the olive oil, sea salt, and black pepper.
4
Season the chicken breast with garlic powder and the remaining salt and pepper, then nestle it among the vegetables.
5
Roast for 20 minutes until the chicken is cooked through and the sweet potatoes are fork-tender.
6
While roasting, whisk together the raw honey, hot sauce, and red pepper flakes in a small bowl.
7
Drizzle the hot honey glaze over the chicken and roast for 3 more minutes until the glaze is bubbling and golden.