Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

Soft scrambled eggs and savory turkey sausage paired with a creamy Greek yogurt parfait topped with fresh berries and toasted hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

580kcal
Protein
45.8g
Fat
30.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 Turkey Sausage Links

100g Non-fat Greek Yogurt

1/2 cup Fresh Blueberries

1 tbsp Hemp Hearts

1 tsp Avocado Oil

1/4 cup Low-sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the whole eggs and liquid egg whites together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage links to the skillet and cook until browned and heated through, then remove and set aside.

  • 4

    In the same skillet, pour in the egg mixture and cook, stirring gently with a spatula, until the eggs are soft and fluffy.

  • 5

    While the eggs cook, assemble the parfait by layering the Greek yogurt with fresh blueberries and low-sugar granola in a small glass or bowl.

  • 6

    Sprinkle the hemp hearts over the top of the yogurt parfait for added texture and healthy fats.

  • 7

    Plate the warm scrambled eggs and turkey sausage alongside the chilled parfait and enjoy immediately.

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

Soft scrambled eggs and savory turkey sausage paired with a creamy Greek yogurt parfait topped with fresh berries and toasted hemp hearts.

NUTRITION

580kcal
Protein
45.8g
Fat
30.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 Turkey Sausage Links

100g Non-fat Greek Yogurt

1/2 cup Fresh Blueberries

1 tbsp Hemp Hearts

1 tsp Avocado Oil

1/4 cup Low-sugar Granola

PREPARATION

  • 1

    Whisk the whole eggs and liquid egg whites together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage links to the skillet and cook until browned and heated through, then remove and set aside.

  • 4

    In the same skillet, pour in the egg mixture and cook, stirring gently with a spatula, until the eggs are soft and fluffy.

  • 5

    While the eggs cook, assemble the parfait by layering the Greek yogurt with fresh blueberries and low-sugar granola in a small glass or bowl.

  • 6

    Sprinkle the hemp hearts over the top of the yogurt parfait for added texture and healthy fats.

  • 7

    Plate the warm scrambled eggs and turkey sausage alongside the chilled parfait and enjoy immediately.