Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach, served with toasted sprouted grain bread for a satisfyingly crisp finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
34.2g
Fat
23g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place a large non-stick skillet over medium heat and add the avocado oil.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for about 3 minutes until slightly caramelized.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and firm.

  • 6

    Transfer the scramble to a plate and serve immediately alongside the warm toast.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach, served with toasted sprouted grain bread for a satisfyingly crisp finish.

NUTRITION

426kcal
Protein
34.2g
Fat
23g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place a large non-stick skillet over medium heat and add the avocado oil.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for about 3 minutes until slightly caramelized.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and firm.

  • 6

    Transfer the scramble to a plate and serve immediately alongside the warm toast.