Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1 tablespoon Slivered Almonds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

9.2g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is smooth and aerated.
2
Prepare the berries by rinsing and slicing larger pieces into uniform bites.
3
Layer half of the yogurt mixture into a tall glass or mason jar.
4
Add a generous layer of mixed berries over the yogurt.
5
Top with the remaining yogurt and the rest of the berries.
6
Garnish with hemp hearts and slivered almonds to provide a nutty finish.