NUTRITION

SERVINGS

INGREDIENTS

0.8 cup Egg Whites

1.5 links Turkey Sausage

350 grams Sweet Potato

1 large Avocado

2 tablespoons Extra Virgin Olive Oil

2 cups Baby Spinach

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Peel and cube the sweet potatoes into small, uniform bite-sized pieces.

• 3

  Toss the sweet potato cubes with one and a half tablespoons of olive oil and a pinch of sea salt on a large baking sheet.

• 4

  Roast the potatoes for 25 to 30 minutes until they are tender and slightly browned.

• 5

  While the potatoes roast, slice the turkey sausage into thin rounds.

• 6

  Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium heat.

• 7

  Add the turkey sausage to the skillet and brown for 3 to 4 minutes until slightly crisp.

• 8

  Pour the liquid egg whites into the skillet and add the baby spinach.

• 9

  Scramble the egg whites and spinach together gently until the eggs are fully set and the spinach has wilted.

• 10

  Transfer the roasted sweet potatoes to a large bowl or plate.

• 11

  Top the roasted potatoes with the egg white and sausage scramble.

• 12

  Slice the avocado and place it on top of the scramble for a finishing touch of creamy goodness.