Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2.5 tablespoons Extra Virgin Olive Oil; 0.5 medium Avocado; 1 tablespoon Lemon Juice; 2 cloves Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli florets served over fluffy quinoa with a drizzle of fragrant garlic oil.

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NUTRITION

Protein

46.1g

Fat

49g

Carbs

55.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

2.5 tablespoons Extra Virgin Olive Oil

0.5 medium Avocado

1 tablespoon Lemon Juice

2 cloves Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil and a pinch of salt, then roast for 20 minutes until the edges are crispy.
3
Whisk together another tablespoon of olive oil, lemon juice, and minced garlic to create a simple marinade for the chicken.
4
Grill the chicken breast over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.
5
Toss the warm, cooked quinoa with the remaining half tablespoon of olive oil and a squeeze of lemon.
6
Slice the grilled chicken and serve it alongside the roasted broccoli over the quinoa, finishing with fresh avocado slices.